Mental Health Discussions

For open conversations around mental health topics — peer-to-peer support and shared experiences.

Discuss emotions, mental well-being, or challenges you face in daily life.

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A supportive space to talk about anxiety, overthinking, and coping strategies.

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For anyone who wants to share experiences, offer support, or find comfort in understanding.

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Share things that help — mindfulness, journaling, breathing exercises, or anything that works for you.

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